Choose from a growing list of training programs in the Coached By Cole App.
Our programs and workouts, are updated regularly and provide you with expert guidance to reach your goals.
Track your daily workouts, check-in fortnightly or monthly by uploading your progress pictures and measurements for accountability.
Log your nutrition by integrating the app with Myfitnesspal. Use your smartwatch to track your movement and exercise, and sync it all onto the Coached By Cole App.
Everyday I help people gain the confidence and knowledge to transform their bodies and change their lives.
I have been involved in the New Zealand MMA and combat sports circuit for over 15 years. Starting at 17, I went onto compete as a professional MMA fighter, making my mark across the New Zealand Combat scene. During that time, I worked with some talented, high level coaches and trainers and absorbed so much knowledge from every one of them.
In 2019, I decided that my career needed a change in direction. Health and fitness has always been high on my agenda, so becoming a Coach myself was a natural next step. Since then, I've had the pleasure of helping men and women transform their bodies and mindsets to become happier, healthier and more confident in themselves. Helping people is what drives me everyday.
If you want to make a significant change in your life with a personable Coach. Join my growing client base today and let me guide you to your best self.
FAQs
To recieve a personalised gym program and recieve 1:1 attention from Coach Cole via the App all you have to do is sign up to the Private Online Coaching. Click the following link : Private Online Coaching
This app is one of the most user friendly apps on the market. It is as simple as tap the app to open. Click Start workout and thats it!
Yes! If you are subscribed to the Private Online Coaching then you have full access to Coach Cole via the app! All you have to do is click on the CHAT icon and send your message through. Messages will be answered directly as soon as possible.
All of our exercises in the workouts have exercise demo videos for you to be able to click and play. You will never go to a workout again without knowing how to perform an exercise.
Yes! You will be able to sync and intergrate your smartwatch data and MyfitnessPal nutritional app info to the Coached By Cole app so all of your data is stored in one place.
What my Clients say...
